Pelvic Health Education Articles
Evidence-based insights and clinical guidance for pelvic health
professionals worldwide.
Pregnancy & Postpartum
Athletic Training & Exercise Throughout Pregnancy and Postpartum
Supporting pregnant and postpartum athletes requires more than modifying workouts—it demands a deep understanding of physiological changes, pelvic health considerations, and compassionate communication. This article explores how healthcare and fitness professionals can create safe, supportive environments while tailoring exercise programs to help women maintain confidence, performance, and well-being throughout pregnancy and postpartum recovery.
Pregnancy & Postpartum
What is a Diastasis Recti Abdominus (DRA)?
Diastasis Rectus Abdominis (DRA) is a common condition involving the separation of the abdominal muscles and can affect people of all ages and genders—not just those who have been pregnant. This article explores the anatomy of DRA, common misconceptions, and evidence-informed approaches that pelvic health professionals can use to improve core function, confidence, and quality of life for their clients.
Pelvic Health Professionals
A Holistic Approach to Bowel Health for the Pelvic Health Provider
Gastrointestinal disorders are complex conditions that require more than symptom management alone. This article explores a holistic approach to GI health, highlighting the roles of nutrition, pelvic health therapy, nervous system regulation, psychosocial support, and multidisciplinary collaboration in helping patients achieve better digestive health and quality of life.
Sexual Health
Sexual Health Counseling: Understanding a Pelvic Health Provider’s Role
Sexual health is an essential part of overall well-being, yet many healthcare providers feel unprepared to discuss it confidently with patients. This guide explores the foundations of sexuality counseling, the role of pelvic health professionals in supporting sexual wellness, and practical strategies for integrating sexual health into everyday clinical care using a compassionate, biopsychosocial approach.
Pregnancy & Postpartum
What is a Diastasis Recti Abdominus (DRA)?
Diastasis Rectus Abdominis (DRA) is a common condition that involves the separation of the abdominal muscles and can affect people of all ages and genders—not just those who have been pregnant. Learn about the anatomy behind DRA, common misconceptions, effective management strategies, and how pelvic health professionals can help clients improve core function, confidence, and overall well-being.
Pregnancy & Postpartum
Prolapse Management
Pelvic organ prolapse is a common but often misunderstood condition that can affect the bladder, uterus, rectum, and other pelvic organs. Learn about the different types of prolapse, symptoms, grading systems, treatment options, and how pelvic therapy can help individuals manage symptoms and maintain quality of life.
Pelvic Health Education
Pessary Facts
Pessaries offer non-surgical support for pelvic organ prolapse and incontinence, but finding the right fit takes guidance, patience, and personalization. Learn the key facts, care tips, precautions, and common myths every pelvic health provider should know.
COMPLIMENTARY
Free Pelvic Health Downloads
