Skip to content
Golden Colorado, United States, 80401
Stephanie, Postnatal Fitness Foundations, LLC
Fitness Pro
  • General Gym - Weights and Cardio
  • Pregnancy / Postnatal Women’s Health Wellness




I provide personal training in-home for pregnant and postpartum mothers in the Golden, CO area. I work closely with Pelvic Floor Physical Therapists to support my clients to bridge the gap between PT and full strength. I believe every mother deserves to move the way she loves to, and to be strong enough to enjoy her body's capabilities. I believe in fostering a body-positive training environment and am more than happy to serve any body who needs my help. LGBTQ welcoming.

Leave a Review

Select a rating

No Records Found

Sorry, no records were found. Please adjust your search criteria and try again.

Google Map Not Loaded

Sorry, unable to load Google Maps API.

Are you a pelvic health professional?
Pelvic Global Wants to support you!

  • Webinars
  • Patient education handouts
  • Professional illustrations
  • And More !

Are you someone looking for pelvic health information?

Check out our blogs useful pelvic health info!

Get notified when new blogs come out by signing up HERE.

Skip to content